HEALTH AND ANTI-AGING

We discuss common misconceptions about dopamine and provide a step-by-step guide to help you boost your dopamine levels through techniques such as cold water therapy, intermittent reward schedules, regular blood work, exercise, a balanced diet, mindfulness meditation, sleep, limiting caffeine and alcohol, engaging in creative activities, and cultivating meaningful relationships.

Discover how to prevent and overcome burnout for remote workers, with practical tips on setting boundaries, work-life balance, and employer support. Learn from personal experiences and regain control of your well-being.

Discover Bali's hidden gems with rejuvenating yoga retreats, adrenaline-pumping surf escapes, and immersive cultural experiences in paradise. Adventure awaits!

Discover what Fatigue Syndrome is, its ICD 10 classification, causes, symptoms, diagnosis, and management strategies. Learn how to cope with this challenging condition and support affected individuals.

Discover practical steps for business owners to combat burnout, optimize health, and streamline business processes. Learn how Liv-Life Academy's courses can guide you to a happier, more focused life.

Akasha Yoga Bali has recently released a new 300-hour yoga online training course. This self-paced course is perfect for yoga enthusiasts looking to deepen their knowledge and practice of yoga, especially for those who travel frequently and want to continue their practice on the go.